Join Kimberly Knight for a remotely guided forest bathing experience where you can tune into your senses, slow down, breathe deeply, and give your attention to the natural world around you.

During this sacred sylvan saunter, you're welcome to join from wherever you are and to participate from a safe and familiar outdoor space near you, such as your garden, a local park or a nearby green space. If you're unable to leave your home, you can participate by observing nature through your window, sitting next to a favorite house plant and gathering items that represent nature to you, such as rocks, seashells, favorite images of nature, house plants, wooden objects, or even a beloved fur companion.

Please have with you a thermos of tea or water, charged device with a power bank if needed, a sit pad, comfy clothes, and anything else that will help make this session ideal for you.